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The Mommy Makeover: Part 1 – An Interview with the Southern Marin Mothers’ Club

I was recently interviewed by the medical writer for the Southern Marin Mothers’ Club about the “Mommy Makeover.” I’ve included an excerpt of the feature below. The article was featured in the organization’s September newsletter and is full of useful and practical information.  You’ll find link to Part 2 of this article at the bottom of the […]

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Another Anti-Aging Recipe From Chef Elizabeth Howes

My friend and personal chef, Elizabeth Howes, has done it again! She has provided us with yet another delicious recipe full of wonderful antioxidants. As we discussed in an earlier post, foods that contain antioxidants such as beta carotene, lutein, lycopene, selenium, and Vitamins A, C, and E can dramatically boost skin health and help ward […]

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Antioxidants: A Recipe for Anti-Aging

These days it seems that anti-aging antioxidants are in everything from serums and night creams to shampoo and cellulite lotions. And that’s great. But how about preventing the signs of aging from the inside out? I recently sat down with my personal chef, The Next Food Network Star’s Elizabeth Howes, owner of Saffron Lane boutique […]

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