Health and Beauty

Medically Necessary Mommy Makeovers

Monday, May 10th, 2010

I was recently interviewed again by the Southern Marin Mother’s Club for their ongoing series of articles, Feeling Good, Looking Good.  In previous interviews I spoke about the cosmetic side of the Mommy Makeover. In the article below, I discuss medical procedures that are often necessary after pregnancy.  These procedures can often be performed in conjunction with cosmetic procedures.

This article appeared in the Southern Marin Mother’s Club newsletter.

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More information on the Southern Marin Mother’s Club can be found at www.southernmarinmoms.com

Dr. Carolyn Chang, San Francisco Plastic Surgeon


Feeling Good Looking Good

Medically Necessary Mommy Makeovers

Can you have your cake and eat it too? I spoke with San Francisco Mommy Makeover specialist Dr. Carolyn Chang about the growing trend of combining necessary medical procedures with elective cosmetic surgery in order to achieve the “ultimate” in mommy makeovers.  As we know, pregnancy takes its toll on you physical appearance.  It unfortunately, can also take its toll on your body from a medical perspective.  Some of the least discussed medical issues that can arise after pregnancy include the appearance of abdominal and umbilical hernias, and urinary incontinence and urgency.  These conditions can seriously interfere with your quality of life and in some case, even be detrimental to your health.  As women are more open with their physicians, these problems are being discussed.  Surgical options are often the only solution, and more and more moms are asking to have the procedures that they need performed in conjunction with the elective cosmetic surgeries that they want.  I also spoke to Dr. Michelle Li, a General Surgeon, and Dr. Alexandra Haessler, an OB/GYN to help better understand the medical procedures themselves.

What combination procedures are you seeing most?

Dr. Chang: The overwhelming majority of my combination requests involve combining a tummy tuck with either a hernia repair or some sort of gynecological procedure.  The hernias usually became prominent after pregnancy and are most often located at the belly button or in the anterior abdominal wall.  Gynecological procedures can include a wide variety of medical conditions that need to be treated.  Common ones include procedures for incontinence after surgery, fibroid or polyp removals, tubal ligations, and hysterectomies.  Certainly breast procedures and liposuction can also be performed in conjunction with the treatment for these medically necessary conditions.

How are pregnancy-related hernias repaired?

Dr. Li: A hernia is a protrusion of any tissue or organ outside of where it normally lies.  Hernias tend to occur at areas of natural weakness, and may be caused by increased pressure or tension on those areas.  In pregnancy, the persistent and increasing pressure on the abdominal wall as the fetus grows can cause stretching at those weakened areas.  A hernia will become evident when it becomes large enough that tissue or organs can fall through it and often appear as a persistent “bulge”.  This is most often located in the groin or in the belly button.

Simple post-partum hernias are treated by bringing together and reinforcing the tissues of the abdominal wall that have separated, preventing the organs within the abdomen from “spilling through.”  The hernia repair will fix the abnormal bulge, but will not usually significantly restore the contour of the entire abdominal wall, and for that reason, many women elect to undergo a tummy tuck at the same time.

As a rule, most hernia repairs that occur during pregnancy are deferred until after delivery.  If, however, the bowel becomes entrapped in the hernia, the woman may feel pain, nausea, and bloating.  If this becomes the case, prompt surgical intervention is necessary.

What can be done for women who are experiencing urinary incontinence and urgency after childbirth?

Dr. Haessler: Pregnancy and childbirth may be associated with trauma to the pelvic area and can involve muscular, connective tissue, or nerve injury, which is often undetected by the patient.  These factors may contribute to weakening of the tissue that supports the pelvic organs.  When the pelvic organs are not well supported they often do not function properly.  Symptoms of pelvic floor dysfunction can include new urinary urgency, incontinence or incomplete bladder emptying.  Occasionally, the vaginal walls protrude into or outside of the vagina causing an uncomfortable pressure or bulge.  Other conditions may occur, such as a gaping of the vaginal opening or problems with defecation.  If a woman develops these symptoms after a birth, she may be suffering from such a condition. These conditions are rarely dangerous; however they can interfere with sexual function and significantly impact a woman’s quality of life.

Typically, if the symptoms do not improve with time and pelvic floor strengthening exercises, several minimally invasive surgical procedures are available to resolve the problem.  The most common procedure is designed to treat urinary incontinence that occurs during exertion, such as exercise or coughing.  It involves placement of a small sling between the vagina and urethra. In this case, the support under the urethra is restored.  After the surgery, most women report they are able to resume a full range of exercise and activities while remaining dry.  They often wonder why they had not had the surgery earlier.

These procedures are typically short in duration and thus are very safe to be performed in conjunction with other procedures such as a tummy tuck.

What are the advantages and disadvantages of the combination surgery approach?

Dr. Chang: The main advantage for busy moms is minimizing recovery time.  One recovery allows for maximal results with the least time away from the family.  The other advantage, of course, is that she is able to have the cosmetic procedure that she wants with the procedure that she needs, and that makes having surgery much more palatable. It’s like a gift with purchase!  And finally, there can be some financial benefit to combing procedures.  Although the cosmetic portion is never covered by insurance, depending upon the insurance plan, some of the hospital charges and anesthesia costs for the cosmetic portion can be subsidized by the medically necessary portion.   A word of caution, however, is that the savings may not be as significant as one would think due to the constraints of insurance plans and hospital billing practices.  But in the end, every little bit does help.

The main disadvantage to combining procedures is that the recovery may be a little more extensive than if only one of the procedures was performed.  In my experience, however, I have found that this extra time for recovery and discomfort has been relatively minor and short lived, and that overall recovery time is still much shorter for a combination procedure.

How do I know if I am a candidate for a combination surgery?
Just ask! Your physician will be able to guide you as to the safety and feasibility of combining procedures.  He or she can also provide you with references for surgeons that can perform the desired procedures.

Posted by Dr. Carolyn Chang, San Francisco Plastic Surgeon
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Palomar Starlux Laser in the News!

Monday, March 8th, 2010

Carolyn Johnson, KGO anchor and health reporter, recently ran this piece about the use of the Palomar Starlux laser for stretch marks on the ABC local nightly news.  You might find this interesting!

View the KGO News segment about the Starlux Laser

Dr. Carolyn Chang, San Francisco Plastic Surgeon

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New Treatment for Stretch Marks

Monday, March 1st, 2010

The Palomar Starlux laser has recently been cleared by the FDA for the treatment of stretch marks!  This laser represents the only procedural modality available that has been shown to improve stretch marks.  The initial clinical studies were all performed in Europe, and I am pleased to announce that Palomar has asked myself and Dr. Vic Narurkar to conduct confirmatory studies in the United States.  In addition, we will be refining treatment protocols and developing ways to better quantify results and predict treatment responses.  Please contact us if you would like to be evaluated for inclusion into the clinical trials.

You can view Palomar’s initial press release here.

The Starlux laser is a fractional non-ablative laser that works beneath the skin surface to increase collagen content in the skin. Small columns of micro beams emanate from the laser, penetrate the skin, and work in the dermal layers.  A stretch mark represents an area of the skin that has thinned due to excessive stretching, hormonal changes, or steroid use.  By increasing the amount of collagen in these damaged areas, the skin “plumps,” and the depth of the stretch mark is reduced.  Unlike the older ablative lasers, the skin surface itself is not damaged or abraded, and so many of the undesirable side effects that we saw before with lasers are avoided.  There is virtually no down time, and the major side effect profile involves the potential for hyperpigmentation, or darkening of the skin.  Fortunately, if this occurs, the pigmentary change gradually resolves in most patients.

Because skin types are variable, the response to the treatments are variable, and so results can vary widely, from only a mild improvement to a major improvement.  In general, however, one should see some improvement overall.  In order to achieve the best results, 2 or 3 total treatments may be necessary, and improvement can be noted even as far a year after initial treatment.

I am especially excited about this application for the Starlux laser.  It will allow my “mommy makeover” patients to achieve an even more complete abdominal rejuvenation.  The tummy tuck brings the abdominal area back to pre-pregnancy shape, and the Starlux laser will be able to improve the skin quality and texture.  For those who don’t wish to undergo surgery or don’t need it, this treatment will potentially provide a welcome relief to unsightly stretch marks!

Abdominal before treatment

abdominal stretch marks before treatment

Abdominal after treatment

abdominal stretch marks after treatment

For more information, Dr. Narurkar and I recently participated in an instructional webinar for Palomar Medical.  You can view this webinar at this link. And you can read the original research protocols and results here.

Dr. Carolyn Chang, San Francisco Plastic Surgeon

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New Year, New You!

Friday, February 5th, 2010

It’s 2010, and we are not only embarking on a New Year, but also a new decade!  So too come the traditional New Year’s resolutions. Maybe you have chosen to kick a bad habit, exercise more, eat things that are better for you, or do a little more to make the planet a better place.  Or maybe you’d like to turn back time, in the mirror at least – a whole decade would be great, wouldn’t it?!

mirror

Surprisingly, there are a number of great smaller, relatively easy, pick-me-ups that can make a big impact.  These procedures are less invasive, concentrated in one smaller area, and require minimal downtime.   Here are my favorite suggestions for a more youthful 2010:

Spot Liposuction
It is amazing how achieving more definition in one spot area can give you a leaner, more defined appearance.  Some of the best spot areas to target include the arms and on the flanks (aka love handles).  Liposuction performed under the chin in the neck area can give you the appearance of a neck lift, and is a favorite among my younger patients who are just starting to see early sagging and bagging.

Incisionless (hidden incision) Lower Lid Blepharoplasty
This procedure is also known as a transconjunctival lower lid blepharoplasty and is a subtle way to peel back the years.  In this procedure, the incision is located on the inside of the lower lids, so the healing is less noticeable.  Excess fat that causes the look of under eye bagginess can be removed through these hidden incisions, giving the lower lid a firmer, smoother appearance.

Fat Sparing Upper Lid Blepharoplasty
This procedure is a more modern version of the traditional upper eyelid lift.  As a result, it is less invasive, easier to recover from, and more natural appearing, especially over the long term.  Traditionally, with an upper eyelid lift, the goal is to brighten the eyes by removing the excess skin that droops over the eye with aging.  Along with this, the excess fat around the upper lid is removed as well.  The newer fat sparing technique emphasizes a more conservative fat removal to prevent a sunken or unnatural appearance over time.  Because less fat is removed, the procedure is less extensive, and can easily be performed in the office under a local anesthetic.  This is not your mother’s eyelid lift!

If you would like more information on any of these procedures, please contact us.  We would be glad to answer any questions that you may have.

And Have a Happy, Healthy New Year – Cheers!

Dr. Carolyn Chang, San Francisco Plastic Surgeon

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Introducing a Great New Skincare Line – Neocutis

Monday, December 14th, 2009

I am so pleased to offer a new skin care line – Neocutis.  It is available only in doctor’s offices.  Like you, I am always skeptical when it comes to anti-aging product claims. And of course, no cream can possibly be as effective as surgery or therapeutic laser treatments.  But in the world of skin care products, I think that Neocutis is among the best there is for clinically proven wrinkle reduction.

Its flagship product, the Bio-restorative Skin Cream, contains the company’s proprietary ingredient, PSP™, the most complete protein blend of Human Growth Factors, Cytokines, and Interleukins available to rejuvenate and soothe skin.

BIOCREAM(web)sml

Not only is it a great product for anti-aging, but it also helpful after facial cosmetic procedures to promote healing, a real plus in my clinical practice.  It can even be used in combination with other topical treatments such as anti-rosacea medications, anti-acne medications, or retinoids to help soothe and treat the skin.

The Bio-restorative Skin Cream’s effectiveness in helping to reduce the signs of facial skin aging has been shown in several clinical studies.

The detailed results of the anti-aging studies can be found by clicking the links below.

Clinical Data: 2 Month Study
Clinical & Histology Data: 6 Month Study
Reduction of Skin Wrinkle Depth

The Neocutis product line also includes an eye cream, a daily sunscreen moisturizer combo, as well as Blanche.  This product helps to even out the skin tone by treating hyper-pigmentation and melasma.  Blanche was recently chosen by Allure Magazine as the 2009 winner of the Best Beauty Editors’ Choice Breakthrough Award.

allureBlancheS

For more information on the complete line of products, visit www.neocutis.com.

Dr. Carolyn Chang, San Francisco Plastic Surgeon

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The Beauty for Life Study

Wednesday, November 18th, 2009

What do people find attractive about themselves and each other?  The answers are surprising.  Recently, the American Society of Plastic Surgeons and the American Society for Aesthetic Plastic Surgery conducted a survey asking these very questions.  People in their 20s, 30s, 40, 50s, and 60s were each asked a series of questions.  Their answers are as follows.  They are not what you would expect!

“What aspect of physical beauty do you find most appealing in another person?”

People in their 20s-40s responded that they considered a fit, well-proportioned body to be most important.  For those in their 50s and 60s, youthful skin was the most important.

But when people were asked, “Which part of your body are you most concerned about,” the answers were different.  Only those in their 30s responded that they were most concerned about their body.  Everyone else was more concerned with their face!

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Beauty standards that we have for ourselves are apparently not the same as those we have for others.

Other interesting findings in this study include the fact that in regards to the body, more people were concerned with their abdomen and hips than their breasts for each decade.  And when asked what “the most important reason to maintain your physical appearance” was, the overwhelming reason across all decades was to boost self-confidence.  The second most popular reason for those in their 20s was “to attract potential partners.” For those in their 30s, 40s, and 50s, the number two reason was “to increase professional opportunities,” and for those in their 60s, it was “to help make friends.”

You can access the original summary from the American Society for Aesthetic Plastic Surgery at http://www.surgery.org/media/news-releases/how-do-our-attitudes-about-beauty-change-as-we-age

And the actual Beauty for Life survey results at http://www.surgery.org/downloads/BFLUserSurvey.pdf

Dr. Carolyn Chang, San Francisco Plastic Surgeon

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Jane Says: Benefit Cosmetics Co-Founder, Jane Ford, Talks About Makeup Choices After Facial Procedures

Saturday, October 24th, 2009

What do we do when the Botox, fillers, and lasers stop doing the trick, and we finally do look our ages? For some women, making the decision to rejuvenate their look with facial plastic surgery may be a vital part of their long-term beauty goals.  So how do we best incorporate downtime into our busy lives?

Jane Ford, co-founder of Benefit Cosmetics

Jane Ford, co-founder of Benefit Cosmetics

Whether it’s a small tweak or a major overhaul, immediately after, the swelling and bruising from the procedure may have you in hiding longer than you would like. Luckily, in most cases, the temporary changes to your face are easy to camouflage. So what are the best products on the market that can help you put your best face forward as soon as possible? Who better to ask the tricks of the trade than a true expert – Jane Ford, beauty powerhouse and co-founder of the global beauty brand Benefit Cosmetics.

I recently sat down with the very fabulous Jane to get her recommendations for the perfect post-operative regimen.  Of course, once the healing is done, these Benefit products are perfect for looking gorgeous everyday too!

Jane starts with the basics:
“Always, always invest in good moisturizing. I just love our Dear John facial cream (one of Elle Magazine’s top 5 picks)…quite honestly, I can’t find one better.” 

dear john

Eyecon eye cream is terrific for puffiness. She also recommends Ooh la Lift for under eye tightening and brightening to maintain your results.

ooh la lifteyecon

Next the camouflage:
Over your moisturizer you’ll want to apply That Gal, a raspberry -based skin primer and brightener.

She also recommends purchasing a Play Stick in the appropriate shade for strategic camouflaging.  This should be used all over eye (under and on lids) as well as around ears. It’s also chamomile and lavender-based for gentleness.

Jane adds, “I love this because it’s really easy to use. It provides a matte finish and can also double as a light weight foundation if mixed with moisturizer.” Stay clear of concealers that have too much oil…”They may have a mite too much shine for post-op use.”

For the final overall coverage, Jane prefers Benefit’s cream to powder foundation, Some Kind of Gorgeous (deemed the world’s best foundation by Elle Magazine).

that galplaysticksome kind of gorg

Time for color:
For a gentle looking, healthy glow, try Dallas, a subtle powder bronzer, and the company’s bestselling Posie cheek tint.

posiedallas

Go for a natural eye using soft brown mascara and possibly a soft dark brown eyeliner for lining the upper and lower lids. Consider using the Big Beautiful Eyes kit – both for eye color and lining.  The kit comes in warm neutral hues and provides you with all you need to line, define, and contour your eyes like a professional.

To add definition to the face, keep the brows filled.   Try the winner of Allure’s 2008 best brow product, Brow Zing.

Compliment your look with a very natural lip color…no pinks or reds. Use a neutral soft lip liner.  Fill in the lips with just a hint of gloss.

For the finish, get a pretty, soft, luminescent look with Dandelion, a super light-weight soft pink powder for all over face.

big beautiful eyesbrow zingdandelion

Jane’s Final Tip
Get brows and lashes dyed two days before your surgical procedure.  It will give your face definition afterwards.

And at the end, I couldn’t resist asking – what is the one product that Jane absolutely cannot live without (surgery or no surgery)?

It’s That Gal, of course.

Thanks for all of your wonderful suggestions Jane!

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Benefit Cosmetics, the “friskiest luxury brand“can be found at over 2000 beauty counters in more than 30 countries.  Or you can just look at www.benefitcosmetics.com.

Dr. Carolyn Chang, San Francisco Plastic Surgeon

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Bosom Buddies

Friday, October 9th, 2009

Yet another great offer from Mentor breast implants… introducing the new LoveYourLook MemoryGel® Referral Program. From now until October 15, 2010, refer a friend for a breast augmentation using Mentor MemoryGel silicone breast implants and receive a $50 American Express gift cheque as a thank you. For more information, visit this link.

Here’s to a great new look for both of you!

TellAFriend

Dr. Carolyn Chang, San Francisco Plastic Surgeon

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Say Good Day to Grey

Monday, October 5th, 2009

Congratulations to Mia Caybut – my hair colorist extraordinaire of 10 years, who was just named San Francisco Magazine’s 2009 Best of the Bay and SF Gate’s Readers’ Choice!

Over the years Mia has taken my hair from dark to lighter and back again, but recently I have been getting increasingly worried about a new phenomenon, grey.  People with darker hair often notice those little grey hairs earlier in life.  I am certainly one of them, and although I’m not quite there yet, I wanted to know how Mia was going to help me with this fast approaching new hair dilemma.

In order to strategically hide those grey hairs and maintain a more youthful appearance longer, Mia has created an innovative technique she calls HALO. She applies a lighter tint around the face.  This matches the color of the fine hairs that frame the face.  She then applies a darker tint on the rest of the hair.  Mia says, “This works really well on people who have allowed dark tint to grow out and are ready to go lighter.”

When the time comes, then, I’ll let my roots come in, and then I’ll make an appointment with Mia for her rejuvenating HALO treatment!

Mia
For more information on Mia, visit www.colorbymia.com

Dr. Carolyn Chang, San Francisco Plastic Surgeon

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The Mommy Makeover: Part 1 – An Interview with the Southern Marin Mothers’ Club

Monday, September 28th, 2009

I was recently interviewed by the medical writer for the Southern Marin Mothers’ Club about the “Mommy Makeover.” I’ve included an excerpt of the feature below. The article was featured in the organization’s September newsletter and is full of useful and practical information.  You’ll find link to Part 2 of this article at the bottom of the page.

Feeling Good and Looking Good: Part 1
Mommy Makeover Surgery:  A conversation with plastic surgeon, Dr. Carolyn Chang

Being pregnant and becoming a mom are among the greatest experiences in life –however for many mom’s, the toll pregnancy takes on their bodies is a badge that they don’t want to wear forever.  With the growing trend among mom’s to seek “mommy makeover” surgery, I spoke to San Francisco’s mommy makeover expert Dr. Carolyn Chang, a leading plastic surgeon and Vice Chair of Plastic Surgery at California Pacific Hospital, to understand more about why moms are having surgery, what they’re having done, and what considerations a mom should have before embarking on surgery.

What’s behind the recent trend of “mommy makeovers”?
Many women are waiting longer to have children, and their bodies are simply not able to snap back, particularly if they have had several pregnancies or multiples, which can really take a toll on the belly.  I also think that because of the increased exposure of plastic surgery in the popular media, more women are aware of it as a possibility to explore.

Who do you believe is the ideal candidate for mommy makeover surgery?
Any mother who is feeling self conscious about her body after pregnancy is a candidate, however surgery should only be reserved for those who have such profound changes that diet and exercise cannot reverse.  And she should never contemplate surgery unless she is at a stable, healthy, and sustainable weight.

What are the most common types of surgery that moms are getting?
A mommy makeover surgery usually combines some type of body contouring like a tummy tuck or liposuction with breast surgery to bring the body back to pre pregnancy shape.  As a result of pregnancy over stretching of the abdominal tissues can cause separation of the abdominal muscles that support the abdominal wall.  The result may make a woman look and feel like she is falling out” in the front.  Some patients tell me that people still ask them if they are pregnant years after they have delivered!

Many mom’s also notice that their breasts have changed after their pregnancies and breast feeding — most often that they have shrunk and sagged.  In other cases, they have stayed persistently too large and heavy.  Women who experience any of these symptoms in their breasts or abdomen are usually candidates for a mommy makeover.

(Click here for Part 2 of The Mommy Makeover article)

smmcLogo For more information on the Southern Marin Mothers’ Club visit: www.southernmarinmoms.com

Dr. Carolyn Chang, San Francisco Plastic Surgeon

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